This video is the first in a series about how to focus from my online course, the Science of Finding Flow.

“If you can’t focus enough to think deeply, you won’t ever fulfill your potential.”

---

This video is from “The Science of Finding Flow,” an online course I created as a companion to my book The Sweet Spot: How to Accomplish More by Doing Less. Want to go on to the next class or start the course from the beginning? It’s free! Just go to The Science of Finding Flow course page. Enjoy!