“The more connected you feel, the happier and more successful you are likely to be.”

Join the Discussion
What worked best for you in this unit? What made you feel happiest? What deepened your sense of connection to your friends, coworkers, community, and family? Finally, is there an area where you are stuck? Take a minute to connect with THIS community by sharing your experience and asking for support where you need it.

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This short video and post is from a series about social connections from the “Science of Finding Flow,” an online course I created as a companion to my book The Sweet Spot: How to Accomplish More by Doing Less. Want to go on to the next class or start the course from the beginning? It’s free! Just go to The Science of Finding Flow course page. Enjoy!