Drawing on the neuroscience of habit formation and goal-setting, I’ve developed a plan for setting and keeping resolutions that will stick.

In this short webinar, I’ll teach you how to set goals that are realistic and achievable, and that will stick with you over the long-term. Start the New Year from a position of strength!

The goal setting worksheet is going to be helpful to have on hand when you watch.

Download the Goal Setting Worksheet Here

This webinar supports our Habits & Resolutions theme in my Brave Over Perfect Group Coaching Program. If you’d like support in forming a new habit or would like to be a part of a community of people on a similar journey, I hope you’ll join us! We’re kicking off the year talking about New Year’s Resolutions and how to create new habits for ourselves. Use the code BESTYEARYET to enroll for just $10. Learn more or enroll now.