Home » Annual Planner by Christine Carter PhD


Free 2022 Planner Pages!

As a general rule, grasping for control where we have none tends to backfire. Fortunately, there are more effective strategies for coping with the chaos that is life in a pandemic than trying to convince ourselves that we know what is coming.

Ironically, one of those strategies is planning. Don’t get me wrong; I do think the plans we make today are often useless tomorrow. But, to paraphrase Eisenhower, even though our plans might be useless, the planning process is indispensable. 

When we don’t intentionally control our schedule, an endless stream of work tends to control us. To that end, I offer a free, customizable planner to help you begin mapping out your ideal year.

FREE 2022 Planner

Jumpstart your annual goal-setting and daily planning with these customizable worksheets and planner pages. 

Send the PLANNER TEMPLATE & GOAL-SETTING WORKBOOK

FREE 2022 Planner

Jumpstart your annual goal-setting and daily planning with these customizable worksheets and planner pages. 

Send the PLANNER TEMPLATE & GOAL-SETTING WORKBOOK

Planning creates a structure for our daily activities—

a solid foundation on which to adapt to a new and unplanned future.

My free planner contains everything you need to make a plan to find some peace in the coming year.

Identify your Top Priorities

Identify your Top Priorities

Plan your time according to what matters most.

Set Annual Goals

Set Annual Goals

Accomplish your goals and get into good habits.

Design Your Ideal Day

Design Your Ideal Day

Create stability and productivity through structure.

Practice Gratitude



Reflect on what you are grateful for.

Control Your Schedule

Control Your Schedule

Drive focus with time-blocking and task-batching.

Overcome Self-Sabotage

Overcome Self-Sabotage

Navigate around brain booby-traps that make you less likely to achieve your goals.

*Bonus* Set a resolution that sticks!

60+ pages of science-based strategies to help you:

  • Set the right goals
  • Get into good habits and break bad ones
  • Overcome the obstacles that are keeping you stuck

Send the Habits & Resolutions eBook

Habits and Resolutions eBook