Hello Dr. Oz Show viewers!

If you’re on this website for the first time, welcome! We are so glad you are here. We offer tools for raising happiness: in you, your family, and your community.

If you haven’t already, I hope you’ll sign up to receive my free Happiness Tips emails! Emails are sent out weekly on Tuesdays. Enter your email here and you’ll also have the option to receive the monthly newsletter from UC Berkeley’s Greater Good Science Center:

Wasn’t the show fun? We’d love to know what you thought of the show and the happiness boosters.

Warmly,

 

Happiness Tips Testimonials

“Each Happiness Tip takes less than one minute to read, but they make me think, and they make me happier. I share them all with my clients.”~ Kendra Perry, Wellness Coach, Chico, CA

“Fabulous advice that works.” ~ Tweet from Dr. Alex Barzvi, Assistant Professor at the NYU School of Medicine, New York City, New York

“Christine Carter is smart, witty and real. And she knows her stuff.” ~ Robert, film producer and location scout, Los Angeles, CA

Read what other people are saying about the Happiness Tips.

Hello Dr. Oz Show viewers!  

If you’re on this website for the first time, welcome! We are so glad you are here. We offer tools for raising happiness: in you, your family, and your community. If you haven’t already, I hope you’ll sign up to receive my free Happiness Tips emails!

Read what people are saying about the Happiness Tips.

Wasn’t the show fun? If you missed it, you can catch it here! We’d love to know what you thought of the show and the happiness boosters.

Warmly,

 

Hello Washington Post Readers!  Thanks for spending the hour with me discussing how we can encourage gratitude in our kids. (If you missed it, you can read the transcript here.)  I’d love to hear more about your family’s gratitude practices in the comments below.

As a follow up, I thought I would share a few of my favorite articles, podcasts and videos that discuss the topic of gratitude:

Articles

• Practice Gratitude Every Single Day
• Take a Gratitude Photo
• Fighting Holiday Fatigue?  Give Thanks.
• Make Gratitude Placecards
• Are We Wired to Want Stuff?
• What Makes Some Kids So Materialistic

Videos

• Surviving the Holidays
• Why Gratitude Works
• Teaching Gratitude
• Spreading Gratitude
• Holiday Gratitude Traditions
• Are We Genetically Wired for Gratitude?

Podcasts

• Giving Thanks
• Our Favorite Gratitude Practices

If you’re on this website for the first time, welcome! We are so glad you are here. We offer tools for raising happiness: in you, your family, and your community. Check out our free resources page and sign up for our free online class to help you keep your New Year’s resolutions!

Warmly,

Research shows that by boosting your happiness level, you can live a longer, healthier life.  I share some of my favorite happiness tips with Dr. Oz today!

Check this link for local times (click “Watch Oz” in the top right) or to read the companion article, “How to Harness More Happiness”.